Welcome! Under each class is a description of the required equipment. Live classes are 60 minutes long. Prerecorded classes will range from 30-60 minutes. Get sweaty and enjoy! Live Class Zoom Link Skip to Videos All | 60 Minute Workouts | 30 Minute Workouts | Live Classes | Live Classes, 60 Minute Workouts, • 11/21/25 11/21 LIVE CLASS Live Classes, 60 Minute Workouts, • 11/14/25 11/14 LIVE ZOOM Live Classes, 60 Minute Workouts, • 10/31/25 10/31 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 10/26/25 10/24 LIVE ZOOM Live Classes, 60 Minute Workouts, • 9/26/25 09/26 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 9/5/25 09/05 LIVE ZOOM TABATA CLASS Live Classes, 60 Minute Workouts, • 9/1/25 08/29 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 8/25/25 08/22 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 8/1/25 08/01 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 7/25/25 07/25 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 6/27/25 06/27 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 11/1/24 11/01 KATHLEEN LIVE CLASS Required Items: Yoga Mat, Dumbbells Live Classes, 60 Minute Workouts, • 6/4/25 06/04 PRE RECORDED CLASS
