Welcome! Under each class is a description of the required equipment. Live classes are 60 minutes long. Prerecorded classes will range from 30-60 minutes. Get sweaty and enjoy! Live Class Zoom Link Skip to Videos All | 60 Minute Workouts | 30 Minute Workouts | Live Classes | Live Classes, 60 Minute Workouts, • 3/27/26 03/27 LIVE ZOOM Live Classes, 60 Minute Workouts, • 3/20/26 03/20 LIVE ZOOM Live Classes, 60 Minute Workouts, • 3/18/26 03/13 LIVE ZOOM Live Classes, 60 Minute Workouts, • 3/7/26 03/07 LIVE ZOOM Live Classes, 60 Minute Workouts, • 2/20/26 02/20 LIVE ZOOM Live Classes, 60 Minute Workouts, • 2/20/26 02/13 LIVE ZOOM Live Classes, 60 Minute Workouts, • 2/6/26 02/06 LIVE ZOOM Live Classes, 60 Minute Workouts, • 2/6/26 01/30 LIVE ZOOM Live Classes, 60 Minute Workouts, • 1/2/26 01/02 LIVE ZOOM Live Classes, 60 Minute Workouts, • 12/19/25 12/19 LIVE ZOOM Live Classes, 60 Minute Workouts, • 12/12/25 12/12 LIVE ZOOM Live Classes, 60 Minute Workouts, • 11/1/24 11/01 KATHLEEN LIVE CLASS Required Items: Yoga Mat, Dumbbells Live Classes, 60 Minute Workouts, • 6/4/25 06/04 PRE RECORDED CLASS