Welcome! Under each class is a description of the required equipment. Live classes are 60 minutes long. Prerecorded classes will range from 30-60 minutes. Get sweaty and enjoy! Live Class Zoom Link Skip to Videos All | 60 Minute Workouts | 30 Minute Workouts | Live Classes | Live Classes, 60 Minute Workouts, • 2/6/26 02/06 LIVE ZOOM Live Classes, 60 Minute Workouts, • 2/6/26 01/30 LIVE ZOOM Live Classes, 60 Minute Workouts, • 1/2/26 01/02 LIVE ZOOM Live Classes, 60 Minute Workouts, • 12/19/25 12/19 LIVE ZOOM Live Classes, 60 Minute Workouts, • 12/12/25 12/12 LIVE ZOOM Live Classes, 60 Minute Workouts, • 12/12/25 12/05 LIVE ZOOM Live Classes, 60 Minute Workouts, • 11/21/25 11/21 LIVE CLASS Live Classes, 60 Minute Workouts, • 11/14/25 11/14 LIVE ZOOM Live Classes, 60 Minute Workouts, • 10/31/25 10/31 LIVE ZOOM CLASS Live Classes, 60 Minute Workouts, • 10/26/25 10/24 LIVE ZOOM Live Classes, 60 Minute Workouts, • 11/1/24 11/01 KATHLEEN LIVE CLASS Required Items: Yoga Mat, Dumbbells Live Classes, 60 Minute Workouts, • 6/4/25 06/04 PRE RECORDED CLASS
