Welcome! Live classes are 60 minutes long. Prerecorded classes will range from 30-60 minutes. Get sweaty and enjoy! Live Class Zoom Link Skip to Videos All | 60 Minute Workouts | 30 Minute Workouts | Live Classes | 9/11/26 09/11 LIVE ZOOM 9/11/26 08/28 LIVE ZOOM Live Classes, 60 Minute Workouts, • 9/11/26 08/21 LIVE ZOOM 8/14/26 08/14 LIVE ZOOM 8/14/26 08/07 LIVE ZOOM 8/14/26 07/31 LIVE ZOOM 7/25/26 07/24 LIVE ZOOM 7/28/26 07/17 LIVE ZOOM Live Classes, 60 Minute Workouts, • 7/3/26 07/03 LIVE CLASS Live Classes, 60 Minute Workouts, • 6/26/26 06/26 LIVE ZOOM 6/19/26 06/19 LIVE ZOOM 6/16/26 06/12 LIVE ZOOM Live Classes, 60 Minute Workouts, • 6/11/26 06/05 LIVE ZOOM Live Classes, 60 Minute Workouts, • 6/11/26 05/29 LIVE ZOOM Live Classes, 60 Minute Workouts, • 5/22/26 05/22 LIVE ZOOM Live Classes, 60 Minute Workouts, • 5/17/26 05/15 LIVE ZOOM Live Classes, 60 Minute Workouts, • 5/8/26 05/08 LIVE ZOOM Live Classes, 60 Minute Workouts, • 5/8/26 05/01 LIVE ZOOM Live Classes, 60 Minute Workouts, • 4/18/26 04/17 LIVE ZOOM Live Classes, 60 Minute Workouts, • 4/18/26 04/10 LIVE ZOOM 9/17/25 09/17 MIX BODY WEIGHT PRE RECORDED 60 Minute Workouts, • 9/15/25 09/15 PRE RECORDED CLASS Required Items: Yoga Mat 60 Minute Workouts, • 9/10/25 09/10 PRE RECORDED EMOM 9/8/25 09/08 PRE RECORDED CLASS 9/1/25 09/01 PRE RECORDED 60 Minute Workouts, • 8/25/25 08/25 PRE RECORDED CLASS Required Items: Yoga Mat, Dumbbells 60 Minute Workouts, • 8/20/25 08/20 PRE RECORDED EMOM 60 Minute Workouts, • 8/13/25 08/13 PRE RECORDED Required Items: Yoga Mat, Dumbbells 60 Minute Workouts, • 8/11/25 08/11 60-40-30 PRE RECORDED Required Items: Yoga Mat, Dumbbells 60 Minute Workouts, • 8/6/25 08/06 PRE RECORDED CLASS 8/4/25 08/04 PRE RECORDED Preview Preview 60 Minute Workouts, • 7/23/25 07/23 TABATA PRE RECORDED CLASS 12/12/25 06/27 LIVE ZOOM WITH KATHLEEN 6/25/25 06/25/25 PRE RECORDED CLASS 60 Minute Workouts, • 6/18/25 06/18 PRE RECORDED CLASS Required Items: Yoga Mat, Dumbbells 6/16/25 06/16 PRE RECORDED CLASS 60 Minute Workouts, • 6/9/25 06/09 EMOM PRE RECORDED CLASS Required Items: Yoga Mat, Dumbbells Live Classes, 60 Minute Workouts, • 6/4/25 06/04 PRE RECORDED CLASS 60 Minute Workouts, • 5/26/25 05/26 PRE RECORDED CLASS Preview Preview 5/12/25 05/12 PRE RECORDED EMOM 60 Minute Workouts, • 4/30/25 04/30 PRE RECORDED 60 Minute Workouts, • 4/23/25 04/23 PRE RECORDED CLASS 80s Jams to pump you up 4/9/25 04/09 PRERECORDED 60 Minute Workouts, • 3/12/25 03/12 PRERECORDED CLASS 60 Minute Workouts, • 3/5/25 03/05 PRE RECORDED EMOM 11/13/24 11/13 PRE RECORDED KATHLEEN 60 Minute Workouts, • 11/6/24 11/06 PRE RECORDED KATHLEEN CLASS Required Items: Yoga Mat, Dumbbells Live Classes, 60 Minute Workouts, • 11/1/24 11/01 KATHLEEN LIVE CLASS Required Items: Yoga Mat, Dumbbells 10/28/24 10/28 PRE RECORDED KATHLEEN CLASS 60 Minute Workouts, • 10/23/24 10/23 PRE RECORDED KATHLEEN CLASS
